This session will explore strategies to cultivate well-being while achieving success in a graduate degree and full-time work. Participants will learn more about the speaker's experience navigating full-time work and graduate school throughout his Master and PhD degrees, explore research on graduate student well-being, and discuss tangible strategies to cultivate their own well-being connected to the experiences and challenges they’re navigating. Ultimately, this session will acknowledge real challenges and explore evidence-based ways to cultivate thriving while navigating the demands of graduate school and full-time work.

Link to register: https://utoronto.zoom.us/meeting/register/XlThdf2YS9ib1x0a8jtzaQ